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Yoga in the Workplace

Bring the benefits of the science of yoga into your workplace. Classes can be integrated into pre-work hours, over the noon break, or after hours. Employers benefit through increased work performance, focus, employee satisfaction and potential of lowered healthcare costs. Employees benefit through reduced stress levels, improved health and an overall sense of balance, harmony and focus. Call (414) 248-5392 for more information.

Welcome to Chad Turner Yoga

Hello I'm Chad Turner. I'm here to help you look and feel your absolute BEST! I have lots of information on the benefits of Yoga and the importance of nutrition to maintain a vibrant and healthy body.

Drawing on his diverse back ground in Living Food instruction, yoga, meditation and superfood living, Chad creates a unique classroom experience in which the yoga practitioner experiences the yoga as a form of healing and a means to feeling their absolute best. Chad’s classes are what he considers “yoga as medicine” and therapy in motion. He offers insight into postures and how they can be used to address a diversity of ailments such as fatigue, back pain, shoulder/neck pain, arthritis, diabetes, fibromyalgia, anxiety/depression, blood pressure, cold/flu/sinus and tense or sore muscles. Chad’s intention is to create within each yoga class a space in which students can disarm themselves and rediscover the joy of living. Chad likes to think of himself more as a Joyologist than a yoga instructor or wholefood coach.

Raw Yoga Lifestyle

Integrate raw foods and yoga into your everyday life, achieving an easeful body, peaceful mind and radiant health. Learn how to develop a healing diet accompanied by a healing yoga regiment. Nutritional consultations, individualized yoga practice, meal planning, grocery shopping ideas and tips on how to bring yogic wisdom off the mat and into your kitchen, family life, relationships, workplace and even your daily commute. Feel your absolute best with a raw yoga lifestyle!

Carmen Benske Studio